April to June 2016

Night at the Crossroads by Georges Simenon

Inspector Maigret #6. Maigret investigates a murder at the remote Three Widows crossroads.

The Hanged Man of Saint-Pholien by Georges Simenon

Inspector Maigret #3. Maigret travels from Paris to Leige to solve the mystery of a suicide which seems only to be about a suitcase containing an old suit.

Along with the weekly plans, the chapters on physiology at the start helped me to understand how each of the many track sessions, intervals and long weekend runs develop $\mathrm{max(\dot{V}O_2)}$, lactate threshold and glycogen storage on the way to race fitness.